Carbohydrate Counts

Boulware Springs Charter, Breakfast Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

French Toast Sticks

1 serving

2 grams

35 grams

Assorted Cereal

1 serving

2 grams

23 grams

Mozzarella String Cheese

1 each

0 grams

1 gram

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams

Tuesday Nov 14 Serving Size Fiber Carbohydrates

Muffin and cheesestick

1 each

2 grams

No data available

Assorted Cereal

1 serving

2 grams

23 grams

Honey Belly Bear Grahams

1 package

1 gram

20 grams

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Biscuit

1 serving

2 grams

31 grams

Assorted Cereal

1 serving

2 grams

23 grams

Sunflower Kernals, Salted

1 serving

2 grams

4 grams

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams

Thursday Nov 16 Serving Size Fiber Carbohydrates

Dutch Waffle Plain

1 serving

3 grams

43 grams

Assorted Cereal

1 serving

2 grams

23 grams

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams

Friday Nov 17 Serving Size Fiber Carbohydrates

Assorted Cereal

1 serving

2 grams

23 grams

Mozzarella String Cheese

1 each

0 grams

1 gram

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams