Carbohydrate Counts

Boulware Springs Charter, Breakfast Menus, January 15 - January 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Wednesday Jan 17 Serving Size Fiber Carbohydrates

Assorted Cereal

1 serving

2 grams

23 grams

Sunflower Kernals, Salted

1 serving

2 grams

4 grams

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams

Thursday Jan 18 Serving Size Fiber Carbohydrates

Assorted Cereal

1 serving

2 grams

23 grams

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams

Friday Jan 19 Serving Size Fiber Carbohydrates

Assorted Cereal

1 serving

2 grams

23 grams

Mozzarella String Cheese

1 each

0 grams

1 gram

Seasonal Fresh Fruit

1 serving

1 gram

9 grams

Assorted Juice

1 serving

0 grams

17 grams